Attitude Adjustment # 295 - 'Analog-ing'
Here's one that uses all 4 somatic orientations to help you discover the source of your incoherence...which can as more or more useful to know than the source itself.
Ka-zat! MRF 11.03
Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins!
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